Helping couples or any intimate partners who are struggling in their relationship find meaning and joy in life again.
Sometimes life sucks. Perhaps right now, it's one of those times.
Most people who start couples therapy feel stuck repeating the same painful patterns. Perhaps you can relate. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you're feeling irritated with your partner a lot more than you used to.
Stuck in negativity and feeling hopeless, you may feel like life is being wasted on being unhappy.
Do You Feel Worried, Angry, Hopeless?
Do any of the following resonate with you?
You fight all the time with your partner.
You feel lonely, even when you are with others.
You've noticed that the spark in your relationship is gone.
You wake up every morning feeling overwhelmed and depressed.
If these sound true for you, we want you to know that you might feel embarrassed to open up about what you’re really going through, even to family and friends. Therapy provides a non-judgemental space for you to talk freely about what’s bothering you.
It's normal to need help in fixing or nurturing a relationship. This is complex for everyone.
Couples Therapy Can Help You Improve Your Relationships
It’s possible to feel better. Imagine a life where you could...
Really feel joy.
Feel more free and safe in your marriage.
Have the intimacy you want with your partner.
Shift into a more positive and hopeful outlook on life.
Have the loving relationships you've always wanted.
Build The Loving Relationships You've Always Wanted
Couples therapy helps you rise above your challenges and start moving towards your ideal life with less fighting and more loving
You will get the practical tools you need to feel safer in your relationships and see patterns that you couldn't on your own.
Even if you are not sure how a therapist could help you, couples therapy may be able to help. We've helped couples on the brink of divorce rediscover what made them fall in love in the first place. Through connecting and communicating, couples have been able to get the spark back and fall in love all over again.
We are The Center for Connection & Desire and we are couples and relationship counselors who are here to help.
How Couples Therapy Works
Couples Therapy consists of 50-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will guide you towards solutions and share what the science tells us about what's going on for you, they play an active role. Here’s how it will work step-by-step:
- First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.
- Through hearing your story, your therapist will start to get a picture of what your challenges are.
- Next, your therapist will start by helping you with immediate concerns like managing difficult emotions and challenging life situations.
- You will also work together to discover what your goals are in therapy and in life.
- Keeping your unique goals in mind, you’ll figure out what’s needed to help you reach them.
- Over the course of your sessions, you will start making progress toward the life you desire.
Research shows that couples therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
Let’s Get Started
Ready to start feeling better? If you feel life is being wasted on being unhappy, couples therapy could help.
Email us at [email protected] and get scheduled for your free 15-minute phone consult so that you can ask questions and find out the next steps. We're here to help.